Health Education Workshops
Intuitive Eating | Eating Disorders | Nutrition and Mental Health Counseling | Health At Every Size
BREAK FREE FROM DIET CULTURE
Understand the lies diet culture bombards us with,
and be inspired to reject it!
UNDERSTAND NUTRITIONAL SCIENCES
Take care of your body from the inside out.
EVERY BODY IS BEAUTIFUL
Embrace diversity, inclusivity, and mutual respect.
Be inspired by personal stories.
Take part in our online workshops to discuss body image, eating disorders, self-love, and much more!
Life Strategy Consulting
Most self-asserted, independent women feel as though they can navigate life's challenges alone. They work alone, not as a team. However, strategic life planning includes learning how to choose a significant other, be a mutual partner, practice compromise and patience, and enjoy the beauty of a loving relationship.
Being Present in Nature
To help you feel centered and grounded amidst the chaos of everyday life, implement daily meditation or mindfulness practices, positive affirmations, or join us on an adventure!
JOIN OUR RECENT EVENTS
Find a sense of belonging within this special community
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