• Health Education Workshops

      Intuitive Eating | Eating Disorders | Nutrition and Mental Health Counseling | Health At Every Size

      BREAK FREE FROM DIET CULTURE

      Understand the lies diet culture bombards us with,

      and be inspired to reject it!

      UNDERSTAND NUTRITIONAL SCIENCES

      Take care of your body from the inside out.

      EVERY BODY IS BEAUTIFUL

      Embrace diversity, inclusivity, and mutual respect.

      Be inspired by personal stories.

      ONLINE WORKSHOPS

      Take part in our online workshops to discuss body image, eating disorders, self-love, and much more!

    • Life Strategy Consulting

      Financial Independence

       

      Do you feel unrest due to the unpredictable financial climate caused by the pandemic? You might not solely need a stable-paying job, but a systematic Career Plan and Wealth Management Strategies that could lead you to financial freedom, protecting you from any future crises.

      Life Strategy Consulting

      Romantic Relationship

       

      Most self-asserted, independent women feel as though they can navigate life's challenges alone. They work alone, not as a team. However, strategic life planning includes learning how to choose a significant other, be a mutual partner, practice compromise and patience, and enjoy the beauty of a loving relationship.

      Being Present in Nature

      To help you feel centered and grounded amidst the chaos of everyday life, implement daily meditation or mindfulness practices, positive affirmations, or join us on an adventure!

    • Blogs & Events

      Blog posts written by our team addressing body image, beauty standards, self-love, and all things related to mental health.

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